At Inaash Sports Physio And Wellness, we know that pain, injury, and loss of ability affect not only physical performance. This is why we offer Sports Physiotherapy Services in Bengaluru to fully support all athletes, sports enthusiasts, and people with their respective musculoskeletal issues. Whether it comes to Sports Injury Treatment, Sports Rehabilitation, Ortho Physiotherapy, Shoulder Pain Physiotherapy, or Knee Pain Physiotherapy, we approach each client as an individual and believe in personal treatment rather than common methodology. Among special techniques included in treatment regimens are Dry Needling, Cupping Therapy, and Sports Massage. For athletes suffering from back-related issues, our Back Pain Physiotherapy For Athletes program will help them achieve the desired level of mobility, strength, flexibility, and performance based on particular sport requirements.
Every body reacts differently to stresses like training, injury, and recovery and personalized treatment is thus crucial in this field of therapy. Our Back Ortho Physiotherapy Service in Bangalore stands out for its unique combination of assessment techniques, therapeutic exercises, manual therapy, and mobility training according to the individual needs of each patient. There is no difference between these treatments whether one suffers from a sports injury, deals with shoulder or knee pain, suffers from sports injuries, or wants to recover from physical strain. We aim to give practical advice to our patients throughout all stages of treatment. We help the patient better understand their problem and follow the appropriate exercises gradually building the strength required for everyday life.
Inaash Sports Physio And Wellness has positioned itself as a top Knee Pain Physiotherapy Service Provider in India of physiotherapy for knee problems thanks to its skilled professionals and patient-focused philosophy. Our services are tailored to meet the specific needs of each patient. Our goal is to develop rehabilitation strategies based on the specific goals of the patients, whether these are getting back to playing a favorite sport, achieving better mobility following an injury, controlling chronic pain, or living a more active lifestyle. We believe that rehabilitation is a process that takes time, but it needs to be done the right way. By providing various methods of physiotherapy and wellness under one roof, we want to help each patient get through rehabilitation successfully.
Patients Supported
Successful Recovery Plans
Patient Satisfaction
Sports & Wellness Services
Based on the assessment, we develop a physiotherapy and rehabilitation approach suited to your specific condition and functional needs.
Treatment may include appropriate physiotherapy techniques, mobility work, strengthening exercises, movement training, and other rehabilitation methods depending on your requirements.
As your condition improves, exercises and activities can be gradually progressed to help rebuild strength, stability, coordination, and confidence.
The focus is on helping you return to everyday activities, exercise, athletes, or sports as safely and effectively as possible.
We focus on helping people move better, recover safely, and return to the activities they enjoy.
Personalized Treatment PlansPhysiotherapy programs are designed around individual conditions, activity levels, and recovery goals.
Sports Injury ExpertiseFocused support for sports injuries, muscle strains, mobility issues, and activity-related problems.
Focused Sports RehabilitationStructured rehabilitation helps improve strength, flexibility, balance, coordination, and movement.
Dr. Roly Tirkey is a Sports and Orthopedic Physiotherapist with extensive clinical experience of 10years in injury rehabilitation, performance enhancement, and women’s health. She is passionate about helping individuals overcome pain, regain confidence in movement, and return to the activities they love.
After completing her Bachelor of Physiotherapy (BPT) in 2011, she pursued her Master’s degree in Physiotherapy, completed in 2018, further strengthening her expertise in advanced rehabilitation and patient care.
She began her professional journey in 2016 as a Junior Physiotherapist at a rehabilitation clinic, where she gained valuable experience managing a wide range of conditions, including geriatric care, orthopedic conditions, post-operative rehabilitation, ACL reconstruction recovery, and musculoskeletal injuries. Through her dedication and clinical expertise, she progressed to the role of Senior Physiotherapist.
She later worked in a sports rehabilitation center for over 5 years, where she gained extensive exposure in sports rehabilitation and performance-based physiotherapy. She has worked with athletes, including cricketers and endurance athletes preparing for triathlons, helping them recover from injuries, improve physical performance, and safely return to sport.
Alongside her clinical practice, Dr. Roly has been actively involved in strength and conditioning, Pilates training, and dance fitness training, which has enhanced her understanding of movement, exercise prescription, functional training, and injury prevention.
She has completed advanced certifications in:
Dr. Roly also specializes in women’s health physiotherapy, with a special focus on antenatal, prenatal, and postnatal rehabilitation, helping women safely navigate pregnancy-related changes, recovery after childbirth, and return to strength and fitness.
She is a proud member of the Indian Association of Physiotherapists (IAP) and believes in providing evidence-based, personalized care that addresses the root cause of problems rather than just symptoms.
*Awards & Recognition*
At INAASH Sports Physio & Wellness, her goal is to combine clinical expertise, scientific rehabilitation, and a patient-centered approach to help individuals move better, perform better, and live pain-free.
Effective sports injury treatment begins with understanding the nature and impact of the injury.
Sports Injury Treatment
Sports rehab physiotherapy focuses on rebuilding physical capabilities following an injury.
Sports Rehab PhysiotherapyPhone
+91 7892362026Address
1st Floor, NO. 101, 3rd Cross Rd, near Nightingales Centre for ageing @ Alzheimers, East of NGEF Layout, Kasturi Nagar, Bengaluru - 560043, Karnataka, India
A comfortable and encouraging environment helps patients stay motivated throughout their rehabilitation.
